WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what upsets you so much? It’s like everything is a big deal to you. Chill out! Maybe try taking a breath. Seriously, stop losing your mind. It's not that deep. Shake it off. Focus on the good stuff in life, you know? And for crying out loud, get some sleep. Breaking Free from Reactivity Navigating life's challenges can often